From the age of 27-30, the irreversible aging processes begin on the facial skin. Particularly vulnerable in this regard is the delicate and fine skin around the eyes, which blatantly demonstrates the age-related changes and consequences of insufficient care. Modern cosmetology offers many options for combating wrinkles, sagging soft tissues, and reducing skin elasticity. Some of these methods are available for home use, while others are intended for use by an experienced technician.
Cosmetic procedures for facial rejuvenation
The choice of skin rejuvenation procedure should be determined by the age of the patient. The use of surgical methods is hardly justified for young women, and methods such as light massages and homemade masks will not have a pronounced effect on age-related changes after fifty years.
Also, when deciding to face the signs of imminent age, you must take into account the characteristics of your health. If methods such as anti-aging masks, ice cube massages and gymnastics for facial muscles can be used at home, then in the case of injection and hardware methods, the cosmetologist should carefully monitor the progress of the procedure.
All youth prolongation injection methods must be performed by specialists with higher medical education. When choosing hardware rejuvenation techniques, it is imperative to be interested in the employee's qualifications and the technical condition of the equipment.
In this sense, the novelties of the cosmetic industry deserve special attention. These include coral exfoliation, thermage, and modern thread-lifting technologies. In order not to face unpleasant side effects after a rejuvenation session, you should choose only an experienced cosmetic cosmetologist who has performed at least a hundred procedures and is familiar with the various individual reactions of patients.
No matter how safe hardware rejuvenation sessions are, before they can be performed, you need to undergo tests and undergo basic body exams prescribed by a doctor.
Effective rejuvenation procedures for women over 30
After thirty years, all the consequences of a poor lifestyle and improper skin care become visible to others. Signs of skin aging at this age include a dull complexion, loss of skin firmness, and the appearance of fine lines.
Intensive care with nourishing and hydrating masks
The face and eye area must be well nourished and hydrated to eliminate age-related signs. Even oily skin needs deep hydration after thirty years, and dry and problem skin without proper care can start to age quickly. Dehydration is a major skin problem for women in their 30s.
The undoubted advantages of using moisturizing masks at home include the low cost of care components and the ease of making anti-aging compositions. Furthermore, the use of this skin rejuvenation method is completely safe and eliminates the risk of injury and complications.
Masks based on chicken or quail egg yolk, pressed yeast, gelatin and aloe (agave) pulp are useful for visible hydration of the skin. The addition of natural flower honey, cold pressed nourishing oils and fresh cream to the mask will increase the effectiveness of the procedure.
Fruit and berry masks made from grape, banana, strawberry, persimmon or peach pulp are extremely beneficial for tired and dehydrated skin.
I really didn't trust homemade skins until I saw the result of my friend applying them. She wears them regularly and advised me to take a course in such masks. After applying them, I didn't recognize myself. I became a few years younger. The skin looks fresh and rested. The good news is that the masks are very cheap and the effect is amazing. I will continue to do so.
Self-rejuvenating massage
Properly performed self-massage refers to intensive types of exposure and can remove pronounced signs of aging from facial skin. Massage enhances microcirculation and normalizes lymphatic flow, helping to smooth fine lines that appear after thirty years.
Calm and pleasant music during the self-massage of the face will allow you to relax and tune in to a positive frame of mind, increasing the effectiveness of the procedure.
The classic anti-aging facial massage is performed using techniques such as stroking, rubbing and vibrations. All these techniques must be applied strictly according to the location of the massage lines on the face, as the wrong effect can seriously damage your skin.
Contraindications to the self-massage procedure are:
- fungal diseases of the epidermis;
- general infectious diseases, accompanied by fever;
- violation of the integrity of the skin.
You don't come across a facial massage every day (and I don't have enough time, and I go out often, and it's expensive), so I started learning how to do rejuvenating massage on my own. The effect is noticeable quite quickly: the face immediately takes on a fresh color, the skin becomes more elastic, the nasolabial folds are less pronounced.
Injectable mesotherapy with organic acids
Mesotherapy is sometimes referred to as "beauty injections" as this cosmetic procedure can significantly rejuvenate facial skin and give it a fresh, firm appearance.
The procedure consists of a shallow subcutaneous injection of a mesotherapeutic cocktail consisting of microdoses of anti-aging drugs. For the skin after thirty years, cosmetologists recommend the use of organic acids - hyaluronic and polylactonic.
The undoubted advantages of injectable mesotherapy include:
- no prolonged rehabilitation period;
- targeted therapeutic effect on problem area;
- high efficiency, comparable to the efficiency of surgical intervention;
- few complications after the procedure.
Main contraindications for injectable mesotherapy:
- blood clotting disorder;
- recent herpes;
- low pain threshold;
- pregnancy and lactation.
For a full cycle of rejuvenation, you will need 6-10 procedures, twice a month. Then supportive therapy is possible.
Regular courses of mesotherapy will help postpone long-term skin aging and keep the face and eye area young.
The first result of the action of the drug I saw in myself immediately, literally in an hour. The skin glowed, became, I would say, taut. In the morning, there was no trace of the injection, except for small bruises, which were easily covered. And after two days my skin was smoothed in the nasolabial places. Shine felt and a velvety and healthy complexion. The day after the procedure, I continued with my usual lifestyle.
Eliminates wrinkles and signs of aging after 35
After 35 years, the main task in skin care is to maintain the tone of the facial muscles and increase the elasticity of the epidermis. To improve the nutrition of the skin, you can continue to use nourishing homemade masks and, for intensive hydration, mesotherapy with hyaluronic acid.
Cryomassage at home
Ice cube facial massage can relieve skin from age-related dryness, significantly tighten tired epidermis, and give face a fresh and rested look. This massage is done twice a day, in the morning and at night.
The procedure itself is extremely simple: the cleansed skin of the face, neck and décolleté is rubbed with ice cubes made with artesian water. Similarly, you can use frozen decoctions and infusions of medicinal plants: mint, linden flower, aloe pulp.
Care must be taken to ensure that the ice blocks are free of chunks or air bubbles. Otherwise, microtrauma of the skin is possible.
Cosmetologists refer to the contraindications of cryomassage at home:
- rosacea;
- fungal skin diseases;
- the proximity of blood vessels to the surface of the skin.
This is the most enjoyable morning routine! What helps to wake up and restore elasticity to the skin. With daily use, your skin is transformed. If you have very sensitive and fine skin, wrap the ice cube in a soft cloth. And then wipe your face.
Anti-aging facial gymnastics
One of the affordable and incredibly effective methods of maintaining a youthful face is special gymnastics or face building. Its action is based on improving blood circulation in the muscles of the face and epidermis, which normalizes oxygen metabolism and lymphatic drainage. Performing facial gymnastics does not require special skills, expensive cosmetics and complex instruments. It is enough to find only ten or fifteen minutes a day.
It should be remembered that in order to achieve a pronounced effect of facial rejuvenation, it is necessary to perform a gymnastic complex every day. The facial construction course is 20-30 procedures, three to four courses will be needed per year.
Contraindications to the use of a set of exercises are:
- recent botulinum toxin injections;
- tendency to sudden pressure changes;
- inflammation of the facial nerves;
- severe colds.
The face is also made up of muscles, and these muscles require effort and training. When the facial muscles are not fully and correctly loaded, they gradually lose elasticity and become weak. Of course, the effect was not instantaneous. But the more I did gymnastics, the better the results. After almost 2 years of regular exercise, the forehead wrinkles disappeared, the nasolabial folds were noticeably smoothed. The lips have become more plump and plump. The vertical crease of the jaw has been straightened. The tight oval of the face, the skin seems tight, there is no double chin.
Microdermabrasion or mechanical peeling
Mechanical peeling or superficial microdermabrasion are perfectly suited to reducing facial skin tone and the appearance of mimic wrinkles. This procedure is carried out in a beauty salon or clinic specializing in non-surgical rejuvenation methods.
Superficial mechanical peeling refers to mild rejuvenation procedures, since it excludes the effect of the appliance on the deep subcutaneous layers. But still, there are some contraindications to this method of prolonging youth.
Among them are the main ones:
- tendency to form scars and keloids;
- hyperpigmentation;
- increased sensitivity and low pain threshold.
Microdermabrasion shows especially remarkable results on sagging skin on the face, which rapidly loses elasticity.
Owners of oily skin notice that the face gradually becomes matte and velvety, over time, the production of sebaceous secretion normalizes.
For a pronounced rejuvenation effect, the cosmetologist prescribes a course of five or seven procedures with a frequency of once every two months.
Good procedure. Much depends on the specialist, on the power of the device. The skin tone is more uniform. I also noticed that there was less inflammation, more smoothness, the skin was pleasant to the touch, sometimes I did not want to hydrate at all after the shower, I seemed to be breathing, the pores were narrowing.
Anti-aging skin care after 40
After forty years, the skin begins to lose moisture and fade faster than before. Hormonal changes in the body reduce the amount of collagen, which leads to a loss of firmness and elasticity of the epidermis. As a result, expression and age lines deepen significantly. Hydration, lifting and deep nourishment - this is what the skin needs after forty years.
Alginate masks in the beauty salon and at home
Algae-based plasticizing masks (alginates) not only effectively rejuvenate the skin of the face, but also stimulate regenerative processes in the soft tissues and the superficial layer of the epidermis. This treatment provides intensive hydration of the skin at all levels, replenishing moisture and nutrient deficiencies.
Alginate masks can be made independently at home, which significantly reduces the cost of the procedure. The course consists of 15 to 20 sessions that take place two or three times a week.
If, before applying the plasticizing mask, the skin is additionally moistened with a saturated serum or a light emulsion, the effect of the procedure will be increased several times.
With the help of alginate masks a few months ago I started modeling the face. There are still a lot of wrinkles left, rather the contour has been tightened, which, as you see, is also important. In general, such procedures have a general anti-aging effect, I was convinced of this. The main thing is to use them correctly and in combination with other cosmetic procedures, the effect will only increase.
Chemical peel with fruit acids
The medium chemical peel is considered an extremely effective procedure to prolong the youth of the facial skin. In essence, the fruit acid peel is a minor and controlled burn of the superficial layer of the epidermis, whose purpose is to initiate regenerative processes and activate the production of its own collagen.
The following acids are used for peeling:
- milk;
- lemon;
- came;
- apple;
- glycolic.
AHA Acid-Based Medium Peel refers to gentle skin care procedures, but sometimes after the session a slight reddening of the epidermis, a slight burning sensation anditching, as well as slight swelling.
Among the contraindications for the peeling procedure are the main ones:
- inflammatory process in the body;
- pregnancy and lactation;
- intense tanning, accompanied by peeling of the skin;
- exacerbation of chronic diseases;
- Diagnosed diabetes mellitus.
Five or seven sessions are enough to achieve a pronounced rejuvenating effect. The cosmetologist prescribes the frequency individually.
Cosmetologists recommend carrying out a chemical peel with fruit acids exclusively under the supervision of a specialist, since at home there is a risk of an incorrect concentration of the working composition.
Fruit acids only affect dead skin cells, not healthy ones. As a result, the condition of the skin improves significantly. Within a few weeks, the pigmentation on my face disappeared, the formation of blackheads and blackheads diminished, the wrinkles became almost invisible. I was satisfied with the result. Procedure: exfoliation with fruit acids has a long-lasting rejuvenating effect, the skin tightens, its color improves, and the work of the sebaceous glands is normalized.
Ozone therapy
Ozone therapy refers to injection techniques for skin rejuvenation. The essence of the procedure is that a dermatologist injects microdoses of ozone, which are bound oxygen molecules, into the patient's dermis.
Oxygenation of the skin leads to its natural tightening, which occurs due to the enhanced synthesis of collagen and elastin. The lifting effect is usually sufficient for 6-8 months, during which the skin pleases its owner with a flawless appearance.
An experienced specialist injects the rejuvenating composition of the skin on time, exclusively in those areas that require corrective intervention. Therefore, a non-surgical facial plastic is made.
The complete course consists of 10-12 procedures, which the dermatologist prescribes to the patient individually. Two or three courses can be held during the year, depending on the reaction of the epidermis.
Ozone is an extremely toxic gas, which is why a dermatologist of the highest category should perform ozone therapy sessions. Self-administration of ozone injections is not allowed.
After completing half of the course, I began to notice that the face changed before our eyes: the skin smoothed, leveled, rejuvenated, the complexion improved, the pores narrowed, the oval of the face tightened, and most importantly, the scars, the spots started to disappear !!! By the way, everyone close to me noticed my facial changes. After the procedures, my skin "revived", maybe I can tell. The result is a clean face, no visible scars, my second chin is gone, my skin is fresh, breathable, beautiful without any foundation.
Effective cosmetic procedures after 45 years
After 45 years, the epidermis thins and becomes dehydrated, and the folds of the face deepen. The soft tissues sag more and more, the fine lines become even more.
Healing oil compresses and salon rejuvenation methods will help to successfully combat the further development of age-related changes.
Anti-aging compresses with healing oils
Compresses based on natural oils with a rich composition of unsaturated acids and vitamins can slow down the aging process of the skin.
You can use this treatment at home, all you need is a container for mixing oils and a mask for clean sheets. Effective anti-aging formulations for oil packs include the following:
- 2nd. l. burdock oil, 1 tbsp. l. coconut oil, 4 drops of apricot rose ether;
- 3 tbsp. l. sweet almond oil, 1 tsp. carrot seed oils; 5 drops of neroli ether;
- 2 tbsp. l. grapeseed oil, 2 tbsp. l. jojoba oil, 1 tsp. rosehip seed oil, 2 drops of fennel ether;
- 3 tbsp. l. olive oil, 1 tbsp. l. castor oil, 2 drops of sandalwood ether;
- 3 tbsp. l. sea buckthorn seed oil, 1 tsp. avocado oil, 2 drops of jasmine and frankincense esters.
Photorejuvenation
The principle of photorejuvenation is to remove the stratum corneum from the surface of the epidermis. This effect is achieved using pulsed broadband radiation, from which ultraviolet rays are excluded.
Phototherapy, unfortunately, cannot cope with the deep sagging of mimic wrinkles in the nasolabial region and on the forehead, but it is quite capable of significantly "tightening" the skin in other areas. The course of photorejuvenation will reduce the intensity of the signs of aging, reduce the laxity and porosity of aging skin.
The main contraindications for photorejuvenation include:
- Diagnosed psoriasis, dermatitis of various etiologies;
- tan;
- hormonal diseases;
- dark skin (phototype V);
- retinal pathology;
- pregnancy and lactation;
- bleeding disorders;
- violation of the integrity of the skin.
I have been rejuvenating photos every year for 10 years. Pigmentation is gone too. Additionally, skin tightening is observed, fine wrinkles are smoothed, skin is radiant, and pores are narrowed. This procedure is very good at preventing skin aging.
Botulinum toxin injections
The most effective way to get rid of deep mimic wrinkles, cosmetologists consider subcutaneous injections of botulinum toxin. In general, the neurotoxin in botulism is a powerful poison that blocks the transmission of nerve impulses. As a result, the muscles relax, leading to smoothing even deep expression lines.
Botulinum toxin injections are suitable for use in any area of the face, but in some the effect is stronger.
For example, in the paraorbital zone (the area around the eyes) and in the area of the brow ridges, the action of neurotoxin provides the most persistent anti-aging effect.
Contraindications to this rejuvenation method include:
- pregnancy and lactation;
- tendency to myasthenic reactions;
- hernia in the eyelids;
- inflammatory processes;
- recent surgery;
- infectious diseases;
- taking antibiotics;
- high degree of myopia;
- susceptibility to allergic reactions.
Botox lasts up to six months. During this time, the muscles remain relaxed, ensuring a flawless and toned appearance.
Botox has a paralyzing effect, relaxing and softening the facial muscles. The procedure is not at all traumatic, the injection mark is hardly noticeable. As a result of regular use of Botox (every 6-7 months), I have not had crow's feet for 7 years. Years pass and wrinkles do not form.
How to preserve the youth and beauty of the skin after 50 years
The fiftieth birthday, as a rule, coincides in women with the period of stable menopause. This means that the level of the female hormone estrogen in the body has dropped significantly. Consequently, the fibroblasts that support the dermal structure began to be produced in the deep layers of the skin in a much smaller volume, which leads to the activation of the aging process and the deepening of the folds of age.
At this age, facial skin needs support; otherwise, gravitational ptosis will cause irreversible soft tissue prolapse. Such support can be successfully provided by contour correction using fillings and thread lifting. Home care has not been canceled either: home rejuvenation methods allow you to maintain facial skin between salon procedures.
Contour correction with fills
Contour correction involves the introduction of preparations based on sodium hyaluronate and collagen in the subcutaneous layers. This allows you to fill in fine lines and aging wrinkles, giving the face a smooth and even relief.
Fillers for injection are used both natural and synthetic.
The number of sessions is determined by the cosmetologist individually in each case. The rejuvenating effect achieved also lasts very differently: in some patients it lasts more than two years, while in others the fillers dissolve in six months.
Cosmetologists say contouring is the only way to remove deep nasolabial folds. No other drug produces such a pronounced effect.
Facial contour is for life, if you did it once then you don't want to be like before. I have been doing this procedure on a regular basis for 5 years. And I won't stop. Only she saves me from visiting a plastic surgeon. Don't be afraid, nothing happens. Make up your mind.
Thread lifting
The rejuvenation method with special threads is extremely effective and long-lasting. It is suitable for those patients who cannot afford to visit a cosmetologist frequently. The lifting effect of threads lasts from three to five years.
For reinforcement, material threads are used such as:
- precious metals (gold and platinum);
- Teflon;
- medical polypropylene;
- Sodium Hyaluronate Zinc Oxide Liquid Gel.
Almost all threads can dissolve and disappear without a trace, cosmetologists call them biodegradable. The only exceptions are precious metal and Teflon threads, which are absorbed over a very long period of time.
Contraindications to lifting objects with wire reinforcement are:
- diseases associated with circulation problems and blood clotting;
- tendency to allergic reactions accompanied by dermatitis of various genesis;
- pregnancy and lactation.
A particularly pronounced result is demonstrated when lifting with threads in patients with severe gravitational ptosis of the lower face and deep flaws of the nasolabial folds.
For fifteen years, the thread lift has been used successfully as a technique to rejuvenate mature skin, which serves as a good practical basis for affirming that a thread lift is safe and extremely effective.
The result was immediately visible. The skin tightened as after a surgical facelift. The contour of the face has been lightened, the wrinkles have been smoothed. And the face is really rejuvenated. Also, it was promised that the anti-aging effect should grow. In general, the result of the procedure exceeded all my expectations! Less a few years for sure!